Ripples: The Art of Mindful Living As I uncover my hidden biases, thoughts, and stories, I can change the way […]

Letting Go: A New Way of Being Together The seeds of awakening and love are in all people and all […]

Navigating the Tides of Life Change is constant. The world can feel like a sea of constant changing tides. How […]

The Still Small Voice How do we distinguish between the chattering voice of our ego and the true voice of […]

I Got It, I Lost It This week we look at the dance between our imaginary sense of identity (the […]

Planting My Intentions The spring equinox in the Northern Hemisphere is the beginning of spring, a time to sow the […]

Blossoming in the Swaying In the face of the ongoing ebb and flow of life’s changes, how can we flourish […]