The Great Peace Experiment

4 Ways to Be the Peace—Right Now

01 — DAILY PRACTICE

Be the Peace in 3 minutes and 48 seconds

Peace isn’t something we wait for—it’s something we practice.

This simple, heart-centered exercise helps you shift out of mental noise and into a grounded experience of peace.
Use the 5 Steps to Being the Peace below to begin.

02 — MONTHLY PEACE MEDITATION

In Person & Online

Step into a candlelit hour of music, silence, and stillness—where peace becomes something you can truly feel.

Join us on the third Sunday of every month at 10:00 AM for a Taizé-style meditation experience.

03 — PEACE BOOKLET

Build a Daily Rhythm of Peace

Spend a few minutes each day with this guided practice and gently establish a steady, lived experience of peace from within.

The I Am the One Booklet is available to support your journey.
👉 Order your copy here

04 — GUIDED AFFIRMATIONS & MEDITATIONS

The Great Peace Experiment on YouTube

Join us live on the third Sunday at 10:00 AM, or explore our growing library of guided meditations and affirmations anytime.

👉 Watch here
https://www.youtube.com/@thegreatpeaceexperiment

 

Together, We Make a Difference

Being the Peace

Five Steps to Be the Peace You Desire to See in the World

Peace begins within—and from there, it naturally extends outward.

This simple practice helps you shift from mental activity into a grounded, heart-centered awareness of peace.

1. Pause and Notice

Notice how you feel. Gently set it aside for now.

2. Shift to the Heart

Bring your attention to your heart center.
Imagine breathing through your heart. Allow your body to soften.

3. Activate a Positive Feeling

Recall a meaningful or joyful moment.
Let the feeling become present within you now.

4. Invite Peace

Ask within: What does peace feel like for me right now?
Remain open and receptive.

5. Listen and Receive

Notice what arises—feelings, images, or quiet knowing.
Allow it.

Stay with the Feeling

Rest here for 3 minutes and 48 seconds.
Let peace deepen and become familiar.

You Are the Beginning of Peace

This is more than a moment—it’s a way of living.

Each time you return to this practice, you strengthen your capacity to express peace—in your life, your relationships, and your world.

click here to Get Started

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