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  • Decoding Unlikeability

    This week, we will explore the concept of "unlikeability" and differentiate between personal preferences and inherent worth. By choosing love over judgment, you can discover how to live in alignment with your values of Oneness and unconditional love. Affirmation: I choose love, even when I encounter something I don’t like.

  • The Beneathness

    Discover the hidden wonders of the “beneathness,” where the unseen layers of life nourish and sustain our world. Dive into the intricate dance of decomposition and renewal that enriches both nature and our personal journeys. Affirmation: I trust the beneathness within me, where my strength and stability lie.

  • Opinion, Fact, or Truth?

    Do the beliefs you hold fall into the category of an opinion, a fact, or a truth? When you hold a belief that is revealed to be a false opinion or debunked fact, are you open and willing to change your belief? What do you hold as truth that others disagree with? What do you […]

  • Grateful for Kith & Kin

    Explore the profound connections between all beings—from wildlife to bacteria and everything in between. Each of us plays a vital role in our unique ecosystems and environment. How can understanding and appreciating this relationship transform our world? Affirmation: I am grateful for the unique beauty, brilliance, and diversity of my local ecosystem.

  • 3rd week of Advent Joy…From Crackly to Supple

    Unity Spiritual Centre 289 Queenston Rd, Hamilton, ON, Canada

    Like lotioning our skin when it gets dry to keep it soft and supple, our lives also need moisture and attention to keep them healthy and vibrant. By welcoming evolution and growth, we nurture ourselves to be the very best we can be. This is one of the ways we make a positive contribution to […]

  • Burning Bowl Ceremony- Release the Past. Make Room for the Future.

    Unity Spiritual Centre 289 Queenston Rd, Hamilton, ON, Canada

    Burning Bowl Ceremony Anytime you want to clear out unwanted memories and conditions from your life, a burning bowl ritual offers a sacred and powerful way to release negativity. The goal of the burning bowl ritual is to make space for new beginnings. It can be done at any place, at home alone or in […]

  • Circulation and Wild Strawberries

    This week draws us into the sacred rhythm of giving and receiving—what Ernest Holmes calls the Law of Circulation, and what Indigenous wisdom beautifully mirrors through the story of the wild strawberries, small embodiments of generosity, sweetness, and reciprocity. Wild strawberries don’t hoard their goodness. They grow freely, abundantly, offering their sweetness to anyone who […]