Affirmation: I embrace and honor all of who I am. Reading: We are born with only one obligation–to be completely who we are. Yet how much of our time is spent comparing ourselves to others, dead and alive. This is encouraged as necessary in the pursuit of excellence. Yet a flower in its excellence does […]
Affirmation: I honor the humanity and divinity in everyone I meet. Reading: It’s Ok To Be Perfectly Human, written by Brian J. Plachta Why do we nag and criticize ourselves? Perfectionism is one reason. We expect ourselves to be perfect, and when we aren’t, we shame ourselves. We dig trenches of negativity that tell us […]
Affirmation: I recognize and honor that I am part of one global family. Reading: A community of people walking together on a spiritual path has a great deal of strength; its members are able to protect each other, to help each other in every aspect of the practice, and to build the strength of the […]
Doors open at 10am, with meditation beginning at 10:30 Be the peace you wish to see in the world. Stay for a potluck lunch- bring your favorite dish- following the meditation.
Minister • Author • Speaker • Advocate for Authentic Living / Awakening Joy. Inspiring Possibility. Celebrating the Just One You in all of us.
Affirmation: I face fear with fierce clarity and unwavering presence. Reading: “Adapted from “Welcoming Fear as a Friend” by Gerald May The basic lesson is this: Fear is not an enemy but a friend. Fear is something good, something alive, alert, and wild in us. Fear may be a response to danger, bur fear itself […]
Affirmation: I meet fear with curiosity, compassion, and courage. Reading: “In meditation we discover our inherent restlessness. Sometimes we get up and leave. Sometimes we sit there but our bodies wiggle and squirm and our minds go far away. This can be so uncomfortable that we feel it’s impossible to stay. Yet this feeling can […]
Doors open at 10am, with meditation beginning at 10:30 Be the peace you wish to see in the world. Stay for a potluck lunch- bring your favorite dish- following the meditation.
Affirmation: I channel my anger into meaningful, courageous action. Reading When an emotional experience feels inaccessible to you, it’s often a sign that you’re not fully at choice. Many of us learned early in life to limit our emotions—being told not to be too sad, too upset, or even too joyful. Over time, this conditioning […]
Affirmation: I open my heart to growth through connection. Reading: “People are opting out of vital conversations about diversity and inclusivity because they fear looking wrong, saying something wrong, or being wrong. Choosing our own comfort over hard conversations is the epitome of privilege, and it corrodes trust and moves us away from meaningful and […]
Doors open at 10am, with meditation beginning at 10:30 Be the peace you wish to see in the world. Stay for a potluck lunch- bring your favorite dish- following the meditation.
