BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Unity Spiritual Centre - ECPv6.16.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Unity Spiritual Centre X-ORIGINAL-URL:https://unityspiritualcentre.com X-WR-CALDESC:Events for Unity Spiritual Centre REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260823T100000 DTEND;TZID=America/Toronto:20260823T113000 DTSTAMP:20260629T172720Z CREATED:20260629T172720Z LAST-MODIFIED:20260629T172720Z UID:10003144-1787479200-1787484600@unityspiritualcentre.com SUMMARY:Emotion is energy DESCRIPTION:Affirmation: I channel my anger into meaningful\, courageous action. \nReading \nWhen an emotional experience feels inaccessible to you\, it’s often a sign that you’re not fully at choice. Many of us learned early in life to limit our emotions—being told not to be too sad\, too upset\, or even too joyful. Over time\, this conditioning narrows our emotional range. Anger is one of the emotions most often suppressed\, leaving many people unsure how to express it in healthy ways or distinguish between anger that serves and anger that harms. \nAnger that serves is like a flame: it moves energy forward\, brings clarity\, and dissipates once it is acknowledged. Toxic anger is different. It settles in the body\, cycling without release\, and no amount of expression seems to relieve it. In truth\, toxic anger isn’t anger at all—it is unresolved grief\, built from unexpressed feelings and unmet needs\, both personal and inherited. \nWhen individuals and communities are denied space to grieve\, this grief accumulates. Healing requires creating space for sorrow\, allowing what has been held to be felt\, released\, and transformed. \nAdapted from: meenadchi. Decolonizing Non-Violent Communication. Co-Conspirator\, 2023\, pp. 56–57. \nSpiritual Point of View:\nYou are not meant to ignore your emotions or push them aside. Emotion is energy—and when it goes unmanaged or unexpressed\, it will find its own outlet\, often in ways that create confusion or inner conflict. From a Unity\, your anger isn’t a problem to be fixed; its information inviting your awareness. It’s a signal that something you value matters deeply to you.\nWhen you pause and listen\, rather than react or suppress\, anger can become fuel for clarity\, truth-telling\, and healthy boundaries. Charles Fillmore would say that your emotions are spiritual energy meant to be directed through wisdom and love. When they’re denied\, they settle into the subconscious and show up later as tension or imbalance. When they’re consciously aligned with Spirit\, they become instruments of healing.\nWhat you don’t feel doesn’t disappear—it gets stored. Healing comes when you allow yourself to feel honestly and gently. \nAnger shows up when you’re out of alignment with your Inner Being. You don’t force it away; you soften it by reaching for better-feeling thoughts. As you allow emotion\, align with love\, and shift your focus\, your vibration rises—and energy that once felt chaotic becomes creative\, purposeful\, and healing. \nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n Like this:Like Loading… URL:https://unityspiritualcentre.com/event/emotion-is-energy/ CATEGORIES:Sunday Service ATTACH;FMTTYPE=image/png:https://unityspiritualcentre.com/wp-content/uploads/2026/06/Aug-week-4.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260823T100000 DTEND;TZID=America/Toronto:20260823T120000 DTSTAMP:20260612T132346Z CREATED:20260612T132346Z LAST-MODIFIED:20260612T132346Z UID:10002891-1787479200-1787486400@unityspiritualcentre.com SUMMARY:Artist Lounge DESCRIPTION:Artist Lounge at Unity\nMarch- June 2026\nMarcia Daly\, Diane Naiker\, Tony DiCasa\n  \nApplications are available through admin@unityspiritualcentre.com \nWhere Creativity\, Community\, and Spirit Meet \nThe Artist Lounge at Unity Spiritual Centre is a welcoming gathering space for artists\, creatives\, makers\, writers\, musicians\, and anyone who feels called to express themselves through creativity. \nWhether you are a professional artist\, a passionate hobbyist\, or simply curious about exploring your creative side\, you are invited to join us in a supportive\, inclusive\, and inspiring environment. \nTogether we share ideas\, encouragement\, creative challenges\, resources\, and conversation. The Artist Lounge is not about competition or critique—it is about connection\, inspiration\, and honoring the creative impulse that lives within each of us. \nWe believe creativity is more than making art. It is a spiritual practice\, a pathway to self-discovery\, and a powerful way of bringing beauty\, healing\, and new possibilities into the world. \nBring a project you are working on\, share your experiences\, learn from others\, or simply come to connect with fellow creatives. Through conversation\, collaboration\, and inspiration\, we cultivate a community where creativity can flourish. \nAll creative expressions are welcome. No artistic experience is required. \n \nCome as you are. Bring your imagination. Leave inspired. \nShare this:\n Share on Facebook (Opens in new window)\n Facebook\n Like this:Like Loading… URL:https://unityspiritualcentre.com/event/artist-lounge/2026-08-23/ LOCATION:Unity Spiritual Centre\, 289 Queenston Rd\, Hamilton\, ON\, L8K 1H2\, Canada CATEGORIES:Artist in Art Lounge,Special Event ATTACH;FMTTYPE=image/jpeg:https://unityspiritualcentre.com/wp-content/uploads/2026/06/482240161_10164588931221756_5932225577661575923_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260823T121500 DTEND;TZID=America/Toronto:20260823T133000 DTSTAMP:20260303T212550Z CREATED:20260303T212550Z LAST-MODIFIED:20260303T212550Z UID:10000067-1787487300-1787491800@unityspiritualcentre.com SUMMARY:Board Meeting DESCRIPTION:Share this:\n Share on Facebook (Opens in new window)\n Facebook\n Like this:Like Loading… URL:https://unityspiritualcentre.com/event/board-meeting/2026-08-23/ CATEGORIES:Board Meeting etc ATTACH;FMTTYPE=image/png:https://unityspiritualcentre.com/wp-content/uploads/2025/12/march-week-5.png END:VEVENT END:VCALENDAR